There are 2 things in your diet that have an effect on your teeth:
It is not only the QUANTITY of them you consume, but also the FREQUENCY that effects your teeth. If you keep sugary foods and acidic drinks to meal times rather than snacking and sipping in between meals, it will have less of an adverse effect on your teeth than having them throughout the day.
Sugar, diet and your teeth
Acid is produced when the bacteria in your mouth break down sugar. The acid dissolves the tooth surface, which is the first stage of tooth decay.
Examples of sugary foods:
Soft drink and Energy Drinks
Biscuits and Cakes
Chocolate and Lollies
Certain breakfast cereals and cereal bars
If you want to check how much sugar is in food, check the packaging label before you buy. The ‘carbohydrates of which sugars’ tells you mow much sugar is in food.
More than 22.5g of sugar per 100g is high
5g of sugars or less per 100g is low
Acid in drinks slowly dissolves your teeth causing wear. It is very important to limit the amount of acidic drinks you have
Examples of acidic drinks:
Lemon/citrus fruits added to water
Fizzy drinks including soda water
Do not to brush your teeth for at least 30 minutes after having an acidic drink. Acidic drinks weaken your tooth enamel, so brushing too soon can actually cause more damage.
You can reduce the impact of acidic drinks by rinsing your mouth with water after to dilute the acid.
Any questions? Can the friendly team at Tooth Dental help you with a teeth issue? Please click here to make an online booking or give us a call on 3366 1737. If you’d like to use our contact form for your enquiry please click here.
Looking for an emergency dentist in Ashgrove? Please read on. In any case of dental emergency it is very important to contact the dentist as soon as possible to try and find out if the situation requires immediate treatment or if it can wait until morning. An emergency trip to the dentist can be required for many reasons including an aching tooth, trauma, a broken tooth or a facial swelling.
In cases of dental trauma, such as if you’ve tripped over and broken your front tooth, treatment is recommended within 60 minutes in case the nerve of the tooth has been exposed. Immediate dental treatment is also needed for teeth that have been pushed out of position, into the gums or knocked out completely. This is a true emergency and immediate treatment can help save your tooth or teeth.
A chipped or broken tooth is often a pain, like when you bite down on a fork by mistake or crunch on a nut and something extra crunchy comes out with it. This tooth or teeth will often need attention within a couple of days if its painful, or within a week if its not painful. Left untreated you can have food packing into the broken area, decay and gum swelling can develop. We can usually fix your tooth right up and prevent all these problems.
An aching tooth can be absolutely awful. It can keep you awake at night, making you tired and just feeling dreadful. Often aching teeth are the result of decay making its way deep into the tooth close to the nerve. This happens over time, and left unchecked can cause nerve pain or even an infection or abscess. The best thing to do is to get your tooth looked at by the dentist within a couple of days. It can be just a filling in some cases, but is usually something more involved and the sooner you get to it the easier it is to fix. To prevent these kinds of aches regular checks and cleans help to prevent cavities or treat them nice and early so its simple and easy.
A facial swelling in the lower face is often an abscess or infection of the gums or tooth that has spread to the cheek. This infection needs to be addressed quickly as the infection can spread beyond the cheeks below the chin and can become life threatening. Your dentist may need to drain the swelling, prescribe antibiotics, remove a tooth or start a root canal treatment to save the tooth.
In cases of dental emergency, don’t wait. Get in contact with the dentist as soon as possible to find out what you need to do. If you need an emergency dentist in Brisbane please click here to book online or call 3366 1737.
Why straighten my teeth? Let’s get a few things straight!
There are various reasons why people chose the orthodontic route. These include:
Function and speech
Pre – prosthodontic work
It’s important to remember that no one ever died from crowded teeth, so have a think about what’d you’d like to do if your crooked teeth aren’t impacting on your life.
Braces VS Invisalign
The traditional braces we are used to seeing every second teenager sporting originally started in the 1970’s, although back then they looked dramatically different to the modernized style that is used now. They work by gluing ceramic or metal brackets to each tooth that are connected along a wire by a series of rubber bands.
Invisalign came about around 1999. They are more often than not chosen by adults who don’t want an obvious indicator that they are undergoing orthodontic treatment. Invisalign works by a series of custom clear plastic retainers, each slightly different from the first. The aligners are worn for 22 hours a day and changed every two weeks.
Permanent VS removable
There are pros and cons to both options, it’s important to weigh both of these up before making your decision. Braces are permanently fixed to your teeth for the duration of the treatment, thus they are working around the clock, all the time, 24/7. The downside is that they take more time to clean and are quite visible. Having braces involves monthly visits with the possibility of emergency visits such as a wire trying to murder you or a bracket has decided it wants to be free and fall off. And showing your last meal every time you smile if
Invisalign are removable and because of this it is much easier to eat and clean your teeth. Also, because they are clear retainers they are harder to see, the only people who normally notice are those in the dental field or fellow recipients of Invisalign. The downside is because they are removable, they don’t work if they are not in your mouth. If they are not in your mouth, they are no longer doing their job and you either lose all your hard work or dramatically extend your treatment time.
This being said teeth will move whenever a force is applied to them and are oblivions as to what that force is, braces or Invisalign. Theoretically the length of time for treatment should be the same but as braces are more reactionary and can’t be removed they are usually finished before Invisalign. The factors that do come in to play are things such as:
Severe malocclusion (a fancy word for the teeth not sitting together properly)
After weighing up the pros and cons you can see that there are many similarities. If you feel self-conscious, then Invisalign might suit you better. If you are interested in straightening your teeth, book in for a complimentary Invisalign consult.
Maintenance is relatively simple, however it can be time consuming. Every time you eat or drink anything other that water the trays need to be removed and teeth cleaned and the aligners washed before putting them back in your mouth.
Tooth sensitivity is experienced as a short sharp pain when consuming cold, sweet or acidic foods and drinks. It can also be experienced with an intake of cold air or by touching the tooth.
All About Tooth Sensitivity
Sensitivity happens when the dentine layer, the layer underneath the enamel, becomes exposed. The dentine layer of the tooth is composed of small tubules that move fluid in response to changes in the tooth’s external environment like when eating or drinking. These tubules connect directly with the pulp of the tooth which is where the nerve is located causing the sensation of pain.
The dentine layer can become exposed if the teeth have been brushed too hard causing the enamel layer to thin. Or if brushing has caused the gums to recede away from the tooth, exposing the cementum or the root surface of the tooth. It can also become exposed if a diet high in acidic food or drink or even reflux causes the enamel to dissolve
Treatment of sensitivity involves addressing the cause. It may mean switching to a soft toothbrush, using a lighter tooth brushing technique, or re-evaluating your diet. We always recommend a toothbrush should look fresh out of the packet despite months of use. If it’s a little worse for wear, please change it! Poor/overzealous brushing technique leads to gum recession and enamel abrasion.
Sometimes the use of a sensitive toothpaste can alleviate the symptoms, or a small filling is required to block the dentine tubules and protect from further damage.
A trip in to see us is always recommended as other causes of sensitive teeth can be caused by decay, grinding or clenching, cracks in teeth or leaking fillings.
Any questions? Can the friendly team at Tooth Dental help you with a sensitive teeth issue? Please click here to make an online booking or give us a call on 3366 1737. If you’d like to use our contact form for your enquiry please click here.
It’s an exciting time when your child gets their first tooth, but all of a sudden there is something else to look after. Along with the sleep deprivation and copious amounts of drool due to teething we start worrying about their teeth. Is it coming through in the right position? What is that weird looking spot? Why is my child shoving their whole fist in their mouth?
Here is some information to try and ease your mind.
All About Baby Teeth
Generally your child will develop their first tooth by the age of one, although this can vary from not yet having any teeth to being born with their first tooth already. The baby teeth continue to come through until the age of 3 having a total of 20.
Around the age of 6 is when the first adult tooth starts to come through and baby teeth start to fall out. This will continue until around the age of 10-12 where all the adult teeth bar the wisdom teeth will have come through and the last of the baby teeth will have fallen out. Normally there will now be a total of 28 teeth.
Start with a washer over your finger on the gums. When teeth first appear brush twice a day using a soft tooth brush and low fluoride kids toothpaste. (eg. Milk teeth, Colgate first). Since babies naturally swallow the toothpaste do not use adult toothpaste. Start flossing once the teeth are touching, often when molars are through.
Early loss of baby teeth can be from anything such as decay or trauma and can result in orthodontic concerns. Decay can be prevented by fluoride application which helps strengthen the enamel. It should be introduced to the enamel from about 6 months old through tap water and low fluoride toothpaste. If a baby tooth does fall out the space can be maintained to allow the adult tooth to come through properly.
Their first dental visit can start from when the first couple of teeth come through when you have your appointment. Getting them used to the sounds and environment, maybe sitting on your lap and letting the dentist have a quick look at their teeth and slowly progressing to them laying back in the chair and have a clean done. If at first they won’t allow this try not to stress, they will eventually. What’s most important is that they leave with a positive experience and have enjoyed their visit.
Any questions? Can the friendly team at Tooth Dental help you with a baby teeth issue? Please click here to make an online booking or give us a call on 3366 1737. If you’d like to use our contact form for your enquiry please click here.
Visiting a dentist while pregnant is highly recommended for your own wellbeing and that of your unborn child. Routine dental treatment is safe during pregnancy, although some procedures or medication should be avoided in the first 3 months, so be sure to tell your dentist you are pregnant. Many treatments are elective (tooth whitening etc.) and postponed until after pregnancy, there is care that a pregnant woman needs and sometimes treatment cannot wait, but can be done with minimal risk. .
There is a long-standing myth that a woman looses a tooth for every child she has. Of course this is not the case, but circumstances and changes in the mouth make it appear so. The myth goes on to claim that the foetus draws calcium directly from the mother’s teeth and results in weakened teeth that decay and may be lost. In fact the mother’s diet (and nutritional supplements) give the developing foetus all the calcium he or she needs to develop. Increased cavities are the result of many factors such as an increase in snacking and poor oral hygiene.
Starting about the second month of and continuing for the rest of the pregnancy, hormone changes affect the gums or gingivae. The gingivae are far more susceptible to irritation from plaque (soft) or calculus (hard) deposits on the teeth. An exaggerated inflammatory response can result in mild redness or gingivitis, to swelling of the gingivae between the teeth. These swellings are painless, but do bleed easily. Most pregnant women experience some form of inflamed gums even with good dental hygiene. Additionally, looseness of the teeth may be noticed, especially in the third trimester. These gingival changes usually reverse after the baby is born.
Gum disease and pregnancy
If gum disease becomes severe, the infection can affect an unborn baby’s development. Severe gum disease in an expectant mother can increase the risk of premature birth and of delivering a low birth weight baby. Signs of gum disease include:
red gums (instead of pink)
Brush twice a day and floss before you go to bed to avoid plaque build-up. Gingivitis is most common during the second to eighth months of pregnancy.
Morning sickness, vomiting and acid reflux
Pregnant women who experience morning sickness with vomiting and/or acid reflux are at high risk of tooth erosion*.
To reduce risk of tooth erosion and damage to your teeth after vomiting/reflux you can:
Rinse your mouth immediately with water or a mouth rinse. (e.g. Add a teaspoon of baking soda (sodium bicarbonate) to a cup of water to rinse and spit after vomiting)
Chew sugar free gum to stimulate saliva to neutralise and wash away acid.
Smear a little bit of toothpaste over your teeth with your finger.
Wait at least 30 minutes before brushing to avoid damaging softened enamel surface.
For further advice, speak to your dentist or an oral health professional.
* Tooth erosion is the gradual wearing away or dissolving of the outer enamel layer of your teeth.
Could gingivitis affect my baby’s health?
New research suggests a link between pre-term, low birth weight babies and gingivitis. Excessive bacteria, which causes gingivitis, can enter the blood stream through your mouth (gums). If this happens, the bacteria can travel to the uterus, triggering the production of chemicals called ‘prostaglandin’, which are suspected to induce premature labour.
FAQ ON PREGNANCY AND DENTISTRY
Will pregnancy affect my oral health?
Expectant mothers (and women who take some oral contraceptives) experience-elevated levels of the hormones estrogen and progesterone. This causes the gums to react differently to the bacteria found in plaque, and in many cases can cause a condition known as ‘pregnancy gingivitis’ 65 to 70% of all pregnant women developed gingivitis during this time! Symptoms including swollen, red gums and bleeding of the gums when you brush.
Pregnancy gingivitis usually starts around the second month of pregnancy and decreases during the ninth month. If you already have gingivitis, it will most likely get worse during pregnancy. Remember that the bacteria in plaque (not hormones) are what cause gingivitis. Brush twice a day and floss before you go to bed to avoid plaque build-up. Gingivitis is most common during the second to eighth months of pregnancy.
What are “pregnancy tumours”?
Pregnancy tumours (pyogenic granuloma) are inflammatory, benign growths that develop on the gums as part of an exaggerated response to the irritants that cause periodontal disease. These ‘tumours’ are rare, usually painless and develop on your gums in response to plaque. Although they are not cancerous, they should be treated. Pregnancy tumours usually subside shortly after childbirth.
Should I receive dental treatment while I’m pregnant?
Dentists recommend that major dental treatments that aren’t urgent be postponed until after your child is born. The first trimester, the stage of pregnancy in which most of the baby’’ organs are formed, is the most crucial to your baby’’ development, so it is best to have procedures performed during the second trimester to minimise any potential risk.
If I do need treatment, what drugs are safe?
If you need to have dental work done during your pregnancy, research has shown that some acceptable antibiotics include penicillin, amoxicillin and clindamycin but avoid tetracycline, which can cause discoloration of your child’s temporary and permanent teeth.
What if I’m hungry between meals?
During pregnancy, many women have the desire to eat between meals. While this is a normal urge, frequent snacking on carbohydrate-containing foods can be an invitation to tooth decay. The decay process begins with plaque, an invisible sticky layer of harmful bacteria that constantly forms on the teeth. The bacteria convert sugar and starch that remain in the mouth to acid that attacks tooth enamel. The longer sugars are retained in your mouth, the longer the acids attack. After repeated attacks, tooth decay can result.
Eat nutritious, well-balanced meals made up of foods from the five major food groups: bread cereals and other grains; fruits; vegetables; meat; fish; poultry and protein alternatives and more yoghurt and cheese. Try to resist the urge to snack constantly. When you need a snack, choose foods that are nutritious for you and your baby such as raw fruits and vegetables and dairy products.
What can I do to keep my mouth healthy during pregnancy?
To help prevent tooth decay and periodontal disease, brush your teeth thoroughly twice a day with fluoride toothpaste to remove plaque. Be sure to clean between your teeth daily with dental floss or interdental cleaners.
What if I’m pregnant and need a dental x-ray?
As a general rule we attempt to avoid x-rays and treatment requiring x-rays until after the baby is born. However, an x-ray may be needed for dental treatment or a dental emergency that can’t wait until after the baby is born. Untreated dental infections can pose a risk to the foetus, and dental treatment may be necessary to maintain the health of the mother and child. Radiation from dental x-rays is extremely low. However, every precaution is taken to minimise radiation exposure. A lead apron minimises exposure to the abdomen and should be used when any dental x-ray is taken.
Temporomandibular disorder relates to pain and dysfunction as a result of a problem with the jaw, jaw joint and/ or surrounding facial muscles that control chewing and jaw movement. TMD results in a large range of symptoms that vary for each individual and can include:
Significant face and neck pain
Damaged teeth and tooth pain
Stiff/sore jaw muscles
Limited mouth opening
Neck and shoulder pain
Ear pain and ringing in the ears (tinnitus)
Popping, clicking or grating of the jaw
In many cases, the exact cause of TMD is not clear, but Dentists often believe that symptoms often arise from problems with muscles of the jaw or parts of the jaw itself. Other contributing factors can include:
Injury to the jaw, TMJ, nerves or muscles of the head and neck e.g heavy blow, whiplash
Day and night grinding or clenching the teeth resulting in a lot of pressure on the joint (Bruxism)
Presence of osteo or rheumatoid arthritis in the TMJ
Emotional/ psychological stress
Sleep disorders and breathing difficulties
Dislocation of the soft cushion or disc between the ball and socket of the jaw
How can TMD be treated?
There are several options to consider when discussing with your dentist. Your dentist will assess all aspects of your condition and help you determine the most appropriate choice for your individual condition. Available treatment options address different aspects of the condition depending on the case and they vary in cost, complexity and the expected results, including how long results last and potential complications. While no single treatment has proved universally effective for all patients, our aim is to treat patients holistically. Current treatment options include:
Relaxation/ Anti-inflammatory medication
Oral appliances called splints or bite guards
Massage/ Manipulation/ Exercise of the TMJ and associated muscles
Muscle relaxant injections (also known as Botox, Dysport) into the muscles of mastication
Orthodontics (braces) and dental work/ adjustment
Dentists strongly recommend using the most conservative, revisable treatments possible so to not further contribute to the problem.
Any questions about TMD or TMJ? Please contact the friendly team at Tooth Dental by calling 07 3366 1737 or click here to enquire online – we’d love to help!
Congratulations, there is so much to organise over the next 9 months. Between doctor’s visits, setting up the nursery and cooing over tiny shoes – it is important to schedule a trip to the dentist, ideally in the second trimester. Which dental treatments are safe when you’re pregnant? Read on to learn more.
Is it safe for expecting mums to see a dentist?
Absolutely – and there are many excellent reasons to schedule a trip to the dentist before bub arrives. We can help with some pregnancy-related symptoms you may be experiencing, and get your mouth in tip-top shape before bub arrives. Research suggests that a mother with a healthy, decay free mouth is far more likely to have a baby with a healthy mouth. There are also dental conditions such a periodontal disease which can affect the developing baby, and need to be treated fairly urgently. Cosmetic procedures, such as whitening, should be postponed until after baby arrives.
Which dental treatments are safe when you’re pregnant?
Please let us know if you think you are pregnant and how far along you are. Dentistry is very safe in pregnant women, but there are some procedures which should be postponed.
Does being pregnant affect my mouth?
There are many strange and unique symptoms that come with being pregnant, and the mouth is certainly not immune to this.
Pregnancy Gingivitis: 4 in 10 women will experience bleeding gums during their pregnancy, although the number could be much higher. The hormones that lead to the development of the placenta will increase the leakiness of the delicate blood vessels in the gingiva. You may notice that the gums bleed more when you brush or floss, and can lead on to more serious conditions if left untreated. Gingivitis is caused by plaque build up and can generally be resolved easily with professional dental cleaning and oral hygiene techniques.
Periodontal disease: Periodontal disease is a more serious form of gum disease, and can result in permanent bone loss and gum recession as well as being linked to preterm and low birthweight babies. Premature delivery is associated with a whole raft of lifelong problems for your baby. The symptoms of periodontal disease include bleeding when brushing or flossing, bad breath or loose teeth.
Pregnancy Tumours: 1 in 10 women may experience pregnancy tumours, which are localised swellings in the gingiva which are an extreme inflammatory reaction to plaque and may appear like a small raspberry. They tend to resolve spontaneously after birth, and generally don’t need to be treated, unless they interfere with your bite, or are painful, or persist after birth.
Increased Decay Risk: Pregnant women are at a higher risk of dental decay. This may be due to increased snacking, cravings for sweet or carbohydrate-based food, morning sickness eroding away enamel, and difficulty with brushing and flossing brought on by an overreactive gag reflex. There is evidence that the bacteria in mum’s mouth will colonise baby’s mouth through kissing and tasting of food. If mum has a high decay rate, there is a good chance that baby could get cavities when the teeth come through. It is important to have any cavities treated before baby is born. Modifications to oral hygiene and diet can also help in reducing cavity-causing bacteria.
Can I have X-rays when I am pregnant?
Which dental treatments are safe when you’re pregnant? How about x-rays?
While we tend to postpone routine x-rays during pregnancy, they may be needed for treatment (root canal for example) and are quite safe. Digital Dental x-rays have the lowest radiation of any medical x-ray, and the risk can be further reduced by use of a lead apron. It is far better to get a correct diagnosis and treatment by taking an x-ray, than leave an expecting mother with painful infection in her mouth. An infection may have a greater effect on bubs development than an xray.
Can I have local anaesthetic when I am pregnant?
Local anaesthetic is totally safe to use in pregnant women. If you need any fillings, extractions, or root canals, you can feel assured that the procedure will be pain free and the numbing will not have a negative effect on bub. There is no link between local anaesthetic and premature birth, miscarriage or birth defects.
What about medications prescribed by the dentist?
Please tell us if you are on any medications, including over the counter. If we need to give you an antibiotic or pain killer, we will ensure that we prescribe the medication with the lowest risk. Please talk to us if you are concerned.
Lou’s Top Tips for Pregnant Ladies:
Try rinsing your mouth out with water if you have been sick. Add a teaspoon of bicarb soda to water which will neutralise any acid in your mouth. You shouldn’t brush immediately after vomiting, as the enamel is softened and may be brushed away- Become the best brusher and flosser you have ever been. Now is the time to try an electric toothbrush. My floss lives in the shower on my conditioner bottle, try flossing while you condition your hair! If you are retching when you brush, an electric toothbrush or a child’s tooth brush with a smaller head may help. Try switching toothpaste brands if certain flavours aren’t agreeing with you.
You will be eating far more often and may not have a toothbrush handy – try rinsing your mouth with water and chewing sugar-free gum if you aren’t near the tooth brush
Book your continuing care recall appointment with tooth dental – we can’t wait to hear your exciting news and look forward to welcoming a new patient (baby) to the practice.
Wisdom tooth removal – they are the most common teeth to become impacted or positioned sideways and often have the most problems coming through safely and easily. Often this is due to a lack of space in the back of the mouth. They don’t live up to their name of being wise.
What are wisdom teeth?
Wisdom teeth are the third set of molars, developing and coming through sometimes in late teens and early twenties for most people. Historically diets consisted of course grains, seeds and nuts which wore down teeth and created tooth loss, so a third set of molars was required. With improved preventive dental care and a softer modern diet our teeth do not wear and therefore we have a complete set of healthy teeth often not requiring the addition of wisdom teeth.
When do we recommend wisdom tooth removal?
Wisdom tooth removal is recommended when the teeth are impacted and have insufficient space to erupt through the gums in a straight upright position which is easily cleaned. If the teeth are left in a sideways or remain partially submerged beneath the gums often food and plaque collects under the gums leading to painful swelling, inflammation and infection of the gums surrounding the wisdom tooth, decay of the wisdom tooth and can cause decay of the tooth in front, the second molar.
Wisdom teeth if often recommended following orthodontic treatment as well to reduce the risk of re-crowding of teeth following braces or Invisalign.
Is the wisdom tooth removal process difficult?
Wisdom teeth require thorough assessment by your dentist with visual examination and xray radiographs to assess the number, position and development stage of the wisdom teeth. Ideally if the teeth require removal, the removal should be done prior to full development of the roots and hooking around nerves, blood vessels and sinuses.
If the wisdom teeth are through in the mouth, straight and have uncomplicated roots, they can be removed very simply. If the wisdom teeth are impacted or buried beneath the gums they often require surgery to remove the tooth. This can be done in the dental chair with local anaesthetic and happy gas with a general dentist, or under general anaesthetic while you are asleep with a dental specialist.
Often there is some minor discomfort and swelling following the procedure, and your dentist will let you know how long that would be expected to last for your mouth.
Dr Kate Collins has a lot of experience removing wisdom teeth and really enjoys making it a straight forward and stress free experience for patients.
A visit to the dentist is a fun and important adventure where you will get your teeth counted and cleaned. Your child’s first dental visit is a milestone like your first words, your first haircut, or your first day of school. We are going to have a fun time which will set you up for a lifetime of excellent dental care and habits!
Your child’s first dental visit
At the dentist, you will be greeted by our front office girls who will be eagerly awaiting you and your family. While your parent fills out important information about you on our iPad, you can play on our duplo wall or read a book. Keep an eye out for the tooth fairy’s front door and letter box!
When we are ready, the dentist (Dr Lou, Dr Alex or Dr Kate) will take you through to their room. You get to sit in a special chair called the golden marshmallow and interact (play?) with some of our high tech equipment. We have an air and water pistol and a sucker. We will even use the air pistol to make you a balloon animal!
Just like a fireman wears a helmet, and a doctor wears a white coat and a stethoscope-the dentist has a uniform. We put on a mask, some gloves and glasses with small magnifiers on them. You get to wear a bib and some sunglasses.
With the push of a button, the chair lies back and becomes a bed. When you lie back, there is a TV on the roof playing a movie or a show on animals. Next we will count your teeth with a tiny mirror and counter. Did you know children have 20 teeth and adults have 32 teeth? Sometimes we take pictures or radiographs to check your teeth for cavities and see how your permanent teeth are growing in your jawbones.
We then clean your teeth with a special dentist toothbrush that spins around and around and tickles your mouth. After you sit up and rinse your mouth, we paint on some fluoride. Fluoride is a special foam that you swish around in your mouth-it makes your teeth very strong and protects you from cavities. It comes in a few yummy flavours that you get to choose from: mint, grape or even marshmallow!
We will have a chat about healthy foods that are good for your teeth, such as fresh fruit and vegetables, cheese and yoghurt. We will talk about which foods cause cavities like lollies, chocolate and soft drink.
The last thing that happens is that you get a goody-bag, which has a toothbrush, toothpaste and sometimes floss. We make sure you are an A+ expert at cleaning your teeth. High five! We can head back to the front office to make your next appointment.
Congratulations! You did really well. Wasn’t that fun? I can’t wait to see you again in 6 months!